Call/text 808-220-3965 OR submit a contact us form to request a FREE phone consultation.
STEP 2: PHONE CONSULTATION
A typical phone consultation lasts for about 15 to 30 minutes. We will briefly go over some details such as current physical activity status and goals.We encourage you to fill out this client questionnaire BEFORE your phone consult. It will give us a general idea of what issues to focus on during our conversation.
STEP 3: INITIAL ASSESSMENT
If necessary, you may be required to have a Physician Release form filled out and signed by a medical professional prior to the initial assessment.
Your initial assessment may consist of: filling out necessary forms, detailed medical history, setting realistic fitness goals, orthopedic testing, digital postural & movement assessments and fitness level testing.